Genesis Place offers a wide range of programs and services to suit your training needs and help you reach your fitness goals. This includes a state of the art fitness centre, drop-in dry land classes, fitness assessments and personal training designed to keep you motivated and active.
Personal training options include individual sessions, youth strength training, sport specific dry land training and youth "Get Fit, Get Active" packages.
All our trainers have a minimum of a two-year diploma or a bachelor and/or master's degree in kinesiology, sports medicine, physical education or human kinetics.
Corporate fitness and wellness services are also available. Let our team of fitness professionals design a package for your employees to promote active lifestyles and overall wellness.
Looking for more information? Check out the In the City Guide for programs and courses.
Physical activity is very important to your overall health, well-being and quality of life. Every step counts! Adding any amount of exercise can provide some heath benefits. Regular exercise maintains strength and flexibility, balance and coordination and can help reduce the risk of falls.
Check out what to do at Genesis Place by clicking on the link; Older adult fitness programs
A Family Drop In Pass includes two adults with children under 18 years, living in the same household for only $23.55. Check out page 69 for details in the winter edition of In the City guide.
P. 403.948.8804 ext. 5517