Older adult fitness

Physical activity is very important to your overall health, well-being and quality of life. Every step counts! Adding any amount of exercise can provide heath benefits. Regular exercise maintains strength and flexibility, balance and coordination and can help reduce the risk of falls.

What to do at Genesis Place:

  • Dry land and aquatic drop-in fitness programs
  • Active Older Adult Variety
  • Sit and Be Fit
  • Fit over 50 H20
  • Bone Builders
  • Aqua Yoga
  • Gentle Deepwater Workout
  • Triple A
Visit www.airdrie.ca/dropin for class time and information.
 
Drop-in pickleball
  • Monday 7:30 – 9:30 p.m.
  • Tuesday 8 a.m. – 10:30 a.m.
  • Wednesday 1 – 3 p.m.
  • Thursday 8 – 10:30 a.m.

Included in Genesis Place passes or regular drop-in fees apply.

For more information about older adult programs offered at Genesis Place please contact 403.948.8804 ext. 5518.

Subsidized pass available

Airdrie Participant Support Program (APSP) offers subsidized options. Call Community Links at 403.945.3900 or for more information visit www.airdrie.ca/apsp.

 

Contact us


Hours


Facility:
Monday to Friday
5:30 a.m. - 10 p.m.
Saturday, Sunday
7 a.m. - 9 p.m.