Group fitness and wellness classes are included in daily admission, punch card and continuous monthly passes at Genesis Place.
Advanced reservation is required. Drop-in attendance may be permitted if space is available and must be confirmed by a Customer Service Representative. No shows may result in loss of ability to pre-book classes.
Classes with no reservations will be cancelled 24 hours prior to start of class.
Fitness classes are intended for participants ages 12 and older. Participants ages 12-15 must be accompanied by an adult in class.
You may notice some differences when reserving a spot in a class scheduled April 1 - 6. Starting March 25, we're upgrading the reservation process for classes to be displayed in groupings by date. Reservations for classes held between April 1 - 6 will need to be made by selecting the Drop-in Reservations (April 1 to April 6) link below.
Please note that classes will be reservable up to eight days in advance from the start of the class being reserved.
Be sure to reserve your spot in advance through your myAIRDRIE account or in the reservation app below!
Schedule effective Jan. 3 - March 31. Classes are subject to change and cancellation. Advance reservation is required for class attendance. No classes Feb. 20.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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Cardio/Core 5:45 - 6:30 a.m. |
Cycle Strength |
Cardio/Strength 5:45 - 6:30 a.m. |
Cycle 5:45 - 6:30 a.m. |
Strength 5:45 - 6:30 a.m. |
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Cardio/Strength 7:15 - 8 a.m. |
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Cardio/Strength 8:15 - 9 a.m. |
Strength 8:15 - 9 a.m. |
Strength |
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Cardio/Core Kickboxing 9:15 - 10:15 a.m. |
Strength 9:15 - 10:15 a.m. Cycle 9:15 - 10:15 a.m. |
Cardio/Strength - Barre 9:15 - 10:15 a.m. |
Strength - TRX 9:15 - 10:15 a.m. Cycle 9:15 - 10:15 a.m. |
Dance SHiNE Dance Fitness 9:15 - 10:15 a.m. |
Cardio/Strength 9:15 - 10:15 a.m. Cycle 9:15 - 10:15 a.m. |
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Mind, Body, Chair 10:30 - 11:15 a.m. Foam Rolling 10:30 - 11:15 a.m. |
Yoga - Hatha 10:30 - 11:30 a.m. Strength/Balance 10:30 - 11:15 a.m. |
Sit and Be Fit 10:30 - 11:15 a.m. |
Yoga Gentle Body Flow 10:30 - 11:30 a.m. Strength/Balance 10:30 - 11:15 a.m. |
Yoga - Restorative 10:30 - 11:30 a.m. |
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Cycle 12:15 - 1 p.m. |
Strength 12:15 - 1 p.m. |
Cardio/Strength 12:15 - 1 p.m. |
Foam Rolling 12:15 - 1 p.m. |
Foam Rolling |
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Strength |
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Cardio/Core Kickboxing 6 - 7 p.m. |
Strength 6 - 7 p.m. |
Cardio/Strength 6 - 7 p.m. |
Strength - TRX 6 - 7 p.m. |
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Cycle 6:30 - 7:30 p.m. |
Cycle 6:30 - 7:30 p.m. |
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Yoga - Hatha 7 - 8 p.m. |
Yoga - Restorative 7 - 8 p.m. |
Dance SHiNE Dance Fitness 7 - 8 p.m. |
Yoga - Restorative |
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Cardio/Strength - Step 7:15 - 8:15 p.m. |
Dance - Zumba 7:15 - 8:15 p.m. |
Pilates |
Our schedule is subject to change. The descriptions listed here reflect classes that may be offered at any time throughout the year.
Cardio and Core
The class is designed in interval format combining low and high impact moves as well as core exercises, to keep the body guessing at each class.
Cardio Strength
A different class format each time with intervals of cardio and strength exercises using all your favourite equipment.
Cardio – Kickboxing
Kickboxing fundamentals with an added cardio component. Challenge your body with more than kicks and punches within the structure of this hands-on class.
Cardio/Strength - Barre
This barre sculpt class combines ballet barre, cardio, flexibility and strength training to tone, increase core stability and build endurance! Utilize weighted bars, gliders, resistance bands and bender balls for a full body workout.
Strength
This non-cardio workout focuses on muscular strength and conditioning using different equipment including body weight to work all muscle groups to fatigue.
Strength – TRX
You choose your intensity! TRX training focuses on building strength, flexibility and balance. Improve mobility and help prevent injuries – TRX training will elevate your workouts while changing the way you view exercise. *This class is appropriate for all levels.
Cycle
This class is great for all levels. A high-energy cardio workout with a mix of hills, sprints, and intervals to improve your fitness level. You will leave feeling energized and drenched in sweat!
Foam Rolling
Blend strength training, stretching and foam rolling techniques to roll the stress away. Improve your posture, mobility and revitalize your balance and flexibility. Massage and soothe tired muscles, release tension throughout your body and leave feeling refreshed and recharged!
Pilates
A low-impact workout designed to make you dip deep into your core and engage your stabilizers as you focus on slow controlled movements. Improve your flexibility and posture while targeting small supporting muscle groups. Feel big results with this workout for all levels!
Zumba
A traditional Zumba® class with easy-to-follow routines based on the integration of dance and dance-type movements, creating a high-cardio, high energy, fun class.
SHiNE™ Dance Fitness
Love to DANCE? Join us for a full body workout that incorporates dance + fitness moves in a high energy, confidence boosting class! Bring your sassy hip shakes and attitude - we'll bring the music, moves and fun!
Gentle Body Flow
This class is designed for individuals of all levels. It uses a series of gentle stretching poses, breath awareness and relaxation. No experience required.
Hatha Yoga
This class is suited to all levels and is designed to help improve flexibility, strength and balance through gentle yoga poses and breath awareness.
Restorative Yoga
Enjoy gentle, supported poses, focusing on the spine, hips, and shoulders. Take time to unravel hidden tensions in the mind and body.
Sit and Be Fit
This class will focus on stretching, gentle aerobic exercise, strength training and balance. It will improve flexibility, muscle and bone strength, circulation, heart health and stability. It is never too late to start!
Strength/Balance
An age-appropriate strength class. The class includes cardio fitness, functional strength training, core, balance, flexibility, and mobility exercises.
Mind Body Chair
In this class you will work on increasing your range of motion, flexibility, and balance through chair-assisted, yoga inspired poses, stretching and breath work. All ages and abilities welcome.