Genesis Place offers fitness and wellness programs for adults.
Registered programs are not included in Genesis Place facility passes. Continuous monthly pass holders receive a 10 per cent discount on registered programs.
The Alberta Cancer Exercise (ACE) program is a community-based exercise program for individuals undergoing or recovering from cancer treatment. Graduates of the ACE Baseline program can continue their exercise regimen with this 12-week maintenance program that follows and builds upon the baseline program.
Class participant quote: "We have a circuit class format that includes stretching, aerobics, strength and balance exercises. Being all cancer patients, we also have a social bond and can opening discuss things we are going through." - Ed
First time participants can register for the ACE Baseline program by contacting the HEALTH & WELLNESS LAB AT THE UNIVERSITY OF CALGARY at 403.210.8482 or ace@ucalgary.ca.
Our schedule is subject to change. The descriptions listed here reflect classes that may be offered for adults at any time throughout the year.
55+ Hockey
Keep on the game with this registered 55+ hockey program. All skill levels are welcome. Participants make their own teams, goalies are free to play.
Strength Training Basics
Where you build the foundation for your strength training routine through proper equipment use and form. Taught in a group setting, your instructor will guide the class through an equipment based strength training routine, correcting class member's forms and making recommendations for modifications and progressions.
Golf Fit
Train with our Titleist Performance Institute instructor and take your golf game to the next level with this golf specific conditioning programing. For golfers of all fitness levels. These simple but effective exercises will improve strength, power, core stability and control. Perfectly 'striped' to help you drive the ball further and straighter next season!
PWR!Moves
PWR!Moves is a program designed to help tackle the real-world challenges for those living with Parkinson’s through related functional fitness goals. The program utilizes multicomponent fitness training principles involving aerobics, flexibility, strength, balance an agility. Simply said, PWR!Moves makes everyday movement exercise and is a progressive skill re-acquisition exercise program that anyone can do!
ACE (Alberta Cancer Exercise) Maintenance Program
The Alberta Cancer Exercise (ACE) program is a community based exercise program for individuals undergoing or recovering from cancer treatment. Graduates of the ACE Baseline program can continue their exercise regimen with this 12 week maintenance program that follows and builds upon the baseline program.
First time participants can register for the ACE Baseline program by contacting the Health & Wellness Lab at the University of Calgary at 403.210.8482 or ace@ucalgary.ca.
Fall 2023 program registration now open.
Winter - Spring 2024 program registration dates:
Withdrawal from any program prior to program commencement date will be subject to a non-refundable $10 administration fee per program/ registrant. Once a program has started withdrawals will not be permitted.
If you miss a class, Genesis Place will not offer a make-up class and will not issue a credit. If Genesis Place cancels a single class, a credit for that class will be applied to your account.
Cancellations
If the facility cancels a program, a full reimbursement will be issued.
Genesis Place reserves the right to cancel and/or combine all aquatic and group programs (registered and/or drop-in) that have not met minimum enrolment numbers, without notice.