Dry land fitness schedule

Spring schedule in effect April 1 - May 31, 2017.

Schedule change/update from June 1 - 30, 2017.

NEW: Sit & Be Fit (starting in June) - become an active older adult by participating in this class. It will focus on stretching, aerobics, strength training and balance. It will improve flexibility, muscle and bone strength, circulation, heart health and stability.

Need more information? Refer to the drop-in program descriptions

Some classes have limited space and a stamp is required from Customer Service to attend; TRX Bootcamp (max 20), Cycling (max 18), Zumba (max 30), Deep Water Running (max 20), H2O Bootcamp (max 20)and Barre (max 16).

*Note: Classes are open to individuals ages 13+ (youth ages 13-15 yrs must be accompanied by an adult in class). Schedule is subject to change.

 

 

 

 

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