Genesis Place offers a wide range of programs and services to suit your training needs and help you reach your fitness goals. This includes a state of the art fitness centre, drop-in dry land classes, fitness assessments and personal training designed to keep you motivated and active.
Personal training options include individual sessions, youth strength training, sport specific dry land training and youth "Get Fit, Get Active" packages.
All our trainers have a minimum of a two-year diploma or a bachelor and/or master's degree in kinesiology, sports medicine, physical education or human kinetics.
Corporate fitness and wellness services are also available. Let our team of fitness professionals design a package for your employees to promote active lifestyles and overall wellness.
Looking for more information? Check out the In the City Guide for programs and courses.
Our fitness class bundles let you get active for one great price!
Ashtanga Yoga Bundle (Ages 16 and up)
Get more out of your yoga by attending twice a week (Monday & Thursday).
|28392||Sept. 11 - Oct. 23, 2017||$150|
|28396||Nov. 6 - Dec. 14, 2017||$150|
Post-natal Fitness Bundle (Ages 16 and up)
Three post-natal classes to get fit with your baby: OH BABY Track Attack (Monday), Post-natal Yoga (Wednesday) and Strollersize (Friday).
|28365||Sept. 11 - Oct. 23, 2017||$150|
|28368||Nov. 6 - Dec. 15, 2017||$150|
Youth Fitness Bundle (Ages 10 to 17)
Bundle three youth programs for your child! Kranked (Monday), Yoga for Teens (Tuesday) and TRX for Teens (Wednesday).
|28412||Sept. 11 - Oct. 23, 2017||$150|
|28415||Nov. 6 - Dec. 23, 2017||$150|
Physical activity is very important to your overall health, well-being and quality of life. Every step counts! Adding any amount of exercise can provide some heath benefits. Regular exercise maintains strength and flexibility, balance and coordination and can help reduce the risk of falls.
Check out what to do at Genesis Place by clicking on the link; Older adult fitness programs
A Family Drop In Pass includes two adults with children under 18 years, living in the same household for only $23.55. Check out page 65 for details in the fall edition of In the City guide.
P. 403.948.8804 ext. 5517