Fitness and wellness

NEW - FREE walking group at Genesis Place

walking group


Join our new, outside, drop-in walking group on Tuesdays starting May 28, 2019, led by a Genesis Place instructor. It's FREE for everyone!

This is a great opportunity to get fit while getting some fresh air (and hopefully sunshine). Meet up with old friends and maybe make some new ones.

We will meet at the Fresh Select Café inside Genesis Place and head outside at 11 a.m. rain or shine. Bring your runners, water bottle and wish for sunshine!

Note: we are trying out this time until the end of June and then will evaluate its success and perhaps add additional dates and times. Thanks to everyone for their feedback in our date selection process.

 

Fitness

Genesis Place offers a wide range of programs and services to suit your training needs and help you reach your fitness goals. This includes a state of the art fitness centre, drop-in dry land classes and personal training designed to keep you motivated and active.

Genesis Place offers a wide range of programs and services to suit your training needs and help you reach your fitness goals. This includes a state of the art fitness centre, drop-in dry land classes and personal training designed to keep you motivated and active.

 

Fitness Centre

So many amazing amenities under one roof!

  • 14,000 sq. ft.
  • 30+ drop-in fitness classes per week
  • 200 metre indoor running track
  • Two fitness/leisure studios
  • 70+ pieces of cardio equipm60+ pieces of strength training equipment 
  • 2 weight training Olympic Platforms with bumper weights 
  • 20 indoor cycling bikes • large, diverse section of portable strength training equipment

Click here for guidelines including NEW age guideliness for fitness centre and track Effective July 1, 2019.

 

Dry land fitness and leisure amenities

  • Twin indoor field houses (soccer fields)
  • Double, full-sized gymnasiums
  • Dance studio (multi-purpose room)
  • Mind Body studio
  • Trend room
  • Rotary room (large meeting space)
  • ZyTech childcare centre
  • Fun Place
  • Bluegrass nursery / Woodmont multi-purpose room
  • Echo room (meeting room)e section of portable strength training equipment
 

Open track

Our four lane indoor running track in the fitness centre is open and available during all regular facility hours with the exception of the following full or partial closures each week.

MondayTuesdayWednesdayThursdayFridaySaturdaySunday

10 - 11 a.m.

2 lane closure

No closures No closures No closures No closures No closures

10:45 - 11:30 a.m.

2 lane closures

 

Contact us


Hours


Facility:
Monday to Friday
5:30 a.m. - 10 p.m.
Saturday, Sunday
7 a.m. - 9 p.m.
Canada Day
Jul 1, 2019:
11 a.m. - 5 p.m.