Fitness & wellness

Genesis Place offers a wide range of programs and services to suit your training needs and help you reach your fitness goals. This includes a state of the art fitness centre, drop-in dry land classes, and personal training designed to keep you motivated and active.

Did you know?

All of our trainers have a minimum to year diploma or a Bachelor and/or Masters degree in Kinesiology, Sports Medicine, Physical Education or Human Kinetics and have more or more certificates through the following organizations; Canadian Society of Exercise Physiology, National Strength and Conditioning Association and Alberta Fitness & Leadership Certification Association.

Free Fitness Profile

Are you meeting your fitness goals? How is your current fitness program contributing to your overall health? A Genesis Place certified trainer can provide some insight into your current health and well-being with this complimentary one-on-one session.

Make the most our of your fitness training by working with a personal trainer. Our personal trainers will assist you with your fitness program and maintain optimal results. For personal training options valid until the end of this year check or for more information; Check out the In the City Guide for programs and courses. 

Older adult fitness programs

Physical activity is very important to your overall health, well-being and quality of life. Every step counts! Adding any amount of exercise can provide some heath benefits. Regular exercise maintains strength and flexibility, balance and coordination and can help reduce the risk of falls.

Check out what to do at Genesis Place by clicking on the link; Older adult fitness programs